Herbal Smoking Blend

Description

This smoking blend is a gentle ally for the breath, the nervous system, and the inner landscape.

Mullein forms the soft backbone of the blend, opening and soothing the lungs, supporting deep, unforced breathing, and inviting the body to remember how to receive air without tension. Wild Lettuce weaves in its subtle calming presence, easing physical and mental strain and helping the nervous system soften its grip. Together, they create a foundation of safety in the body.

Mugwort carries the blend into the liminal. Long associated with dreaming, intuition, and altered awareness, it opens the door to meditative states and inner listening, making this blend especially suited for ritual, reflection, or quiet threshold moments. Sage offers cleansing and clarity, helping to clear stagnant emotional residue and restore a sense of grounded presence.

Rose and Peony bring the heart. Their floral medicine softens grief, tempers anxiety, and reminds us that gentleness can be powerful. They add a subtle sweetness and emotional warmth, balancing the more bitter and wild notes of the blend.

Kinnickinnic ties everything together with its traditional role as a sacred smoking herb, grounding the experience and honoring ancestral ways of working with smoke as prayer, release, and communication.

This blend is about return. Return to breath, to body, to a quieter inner rhythm. Best used slowly, intentionally, and with respect for the plants and the moment you are entering.